Best diets for healthy eating U.S. News has released its rankings of the best diets that promote healthy eating dash diet US news best diet claimed the top spot. DASH diet nabs top spot on best diet list.Here are you see other popular diets ranked in the top 10: Second TLC diet, The TLC Diet is an Effective, But Sensible, Low Cholesterol Diet.The TLC diet, or Therapeutic Lifestyle Changes diet, is a low cholesterol diet designed by the National Cholesterol Education Program (NCEP) and belongs to a group of recommendations set forth by the NCEP for living a heart-healthy lifestyle. Therapeutic lifestyle changes include modifying your diet, increasing your physical activity, and weight loss. Third mediterranean diet, Choose this heart-healthy diet option,The Mediterranean diet is a heart-healthy eating plan combining elements of Mediterranean-style cooking. Here's how to adopt the Mediterranean diet. Fourth +the mayo clinic diet, ...